We talked about how technology and the internet has changed over time and identified the impact, positive and negative of different technological developments.
We also talked about the different ways that online content can influence our ideas, emotions and behaviour.
We discussed what matters to us for our mental health and how kindness is important. The more we are acting kindly, the more those acting anything other than kindly find it harder to get support for what they are doing.
It is important to start to consider the feelings of others and to reflect on how we reacted in different situations.
